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Sister mary glennon essay contest

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  1. I believe avoiding prepared foods may be the first step in order to lose weight. They can taste excellent, but ready-made foods currently have very little nutritional value, making you consume more in order to have enough power to get through the day. If you’re constantly consuming these foods, switching to whole grain products and other complex carbohydrates will make you to have more electricity while feeding on less. Thanks alot : ) for your blog post.

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